Kirsten Antony, RN, has been certified in Reflexology since 2001 through the Colorado School of Healing Arts.

​     In general, reflexology benefits the body by reducing stress. Because the feet and hands help set the tension level for the rest of the body, they are an easy way to interrupt the stress signal and reset homeostasis, the body's equilibrium.

      A Reflexology session for an hour includes a foot bath with aromatherapy salts or oils and aromatherapy oil or lotion.
     
  Please use reflexology wisely. We care about your safety.

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Reflexology benefits may include:

• Relaxation
• Pain reduction

• Amelioration of symptoms for health concerns

• Rejuvenation of tired feet

• Improvement in blood flow

• Impact on physiological measures (e. g. blood pressure and cholesterol; measurements by ECG, EEG, and fMRI)

• Beneficial for post-operative recovery and pain reduction

• Enhancement of medical care (e. g. cancer, phantom limb pain, and hemodialysis patients)

• Adjunct to mental health care (e. g. depression, anxiety, Post traumatic stress disorder)

• Complement to cancer care (pain, nausea, vomiting, anxiety)  

• Easier birthing / delivery / post-partum recovery